Strategies for Selecting the Ideal Yoga Mat for Your Practice
For a comfortable practice, the finest yoga mat has exceptional grip, cushioning, and durability. To improve stability, it should be constructed from non-toxic, environmentally safe materials with a non-slip surface. For joints, a thickness of 4-6 mm offers the best support without sacrificing balance. It is suitable for both novice and experienced yogis and is lightweight and easy to clean. Look for moisture-wicking capabilities to reduce sweat buildup. https://medium.com/@yuneyogaus..../how-to-choose-the-b