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Understanding Person-Centered Psychotherapy Within Our Psychotherapy Offerings 

When you’re exploring our psychotherapy services—which include online therapy, interpersonal therapy, psychodynamic therapy, somatic therapy, existential therapy, bipolar disorder treatment and person-centered therapy—it helps to pause and ask: what exactly is person-centered psychotherapy, and how does it fit alongside those other approaches? Put simply, person-centered psychotherapy is a deeply respectful, human-to-human approach that honours you as the expert of your own life.