Trauma can silently affect relationships causing distance, triggers, or avoidance. This article covers key signs, common triggers, and healing steps to move forward with care.
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Life has highs and lows, but healing from trauma is possible. Here are four steps to help you start your recovery journey.
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Always tired and can’t get out of bed? It might be dysania a sign of deeper issues like anxiety or depression. Here’s what to know.
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Trauma-specific services treat trauma symptoms, while trauma-informed care ensures a safe, supportive space that avoids re-traumatization.
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I’m Leah, a dedicated physiotherapist focused on helping individuals heal, move better, and live pain-free. Through customized, research-driven care, I work with clients to restore strength and empower long-term wellness.
