Lucas Husdon

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Mastering the Art of Aging: Guto Campos on Longevity and BJJ

Embrace Brazilian Jiu-Jitsu (BJJ) as a unique strategy for aging with grace. This martial art isn’t just about self-defense; it’s a lifestyle choice that supports ongoing mental and physical health.

Read full article here - https://gutocamposbjj.com/blog..../longevity-and-aging

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17 w - Translate

Aging Gracefully Through BJJ: Embracing Longevity with Guto Campos

Brazilian Jiu-Jitsu (BJJ) provides a distinctive route to achieving a fulfilling and enduring lifestyle. Beyond self-defense, BJJ is a holistic practice that promotes aging with grace, ensuring both mental and physical vitality.

Read full article here - https://gutocamposbjj.com/blog..../longevity-and-aging

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3 posts
https://gutocamposbjj.com/
Male
01/01/98
Working at orlando bjj fl
Living in United Kingdom
Located in Orlando,FL

About

A professional Jiu Jitsu trainer from Orlando, Florida. I specialize in Brazilian Jiu Jitsu, blending traditional techniques with modern training methods. My goal is to help students of all levels improve fitness, gain confidence, and master effective self-defense skills.

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