🌀 Struggling with dizziness or balance issues?
You’re not alone — and recovery is possible.
Discover the most effective exercises used in Vestibular Physiotherapy to speed up healing and restore your balance, step by step. From gaze training to walking drills, this guide breaks it all down 👣🧠
📖 Read now: https://medium.com/@iphysio06/....exercises-used-in-ve
✅ Train your brain
✅ Improve stability
✅ Regain confidence
#vestibularrehab #physiotherapy #balanceexercises #dizzinessrelief #vertigosupport #neurophysio #recoverytips #healthblog
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