đŸƒâ€â™‚ïž Your calves do more than you think!

They power your stride, absorb shock, and protect you from injury. Want to run stronger and smarter?

👉 Read more: https://www.iphysio.sg/article....s/the-role-that-the-

#runningtips #calfpower #iphysiosg #injuryprevention

image