Did you know?
Clinical Pilates is proven to reduce pain and improve function better than traditional rehab for chronic back pain.
Why? Because it:
1. Activates deep core muscles
2. Re-trains movement patterns
3. Prevents future flare-ups
Supports both body and mind
It’s rehab—but smarter. Backed by science. Guided by physios.
Learn more: https://iphysio.hashnode.dev/w....hy-clinical-pilates-
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