A twisted ankle doesn’t always mean a “simple sprain.” Sometimes it’s much more complicated… and knowing the difference is key to avoiding long-term problems.
What your sprain might really be:
1. A tiny fracture hidden by swelling
2. Cartilage and bone damage (osteochondral defect)
3. A torn lateral ligament making your ankle unstable
4. A high ankle sprain that takes months to heal
In our newest blog, we uncover how to tell if your ankle injury needs more than ice and rest.
https://www.iphysio.sg/article....s/when-an-ankle-spra
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