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What to Do After a Deep Tissue Massage?

Not sure what to do after a deep tissue massage? Proper aftercare helps maximize the benefits, from hydration to gentle stretching. Learn important recovery tips to reduce soreness, improve relaxation, and extend the effects of your deep tissue massage. Read this blog for the best post-massage practices: https://www.sitback.io/blog/wh....at-to-do-after-a-dee

What to Do After a Deep Tissue Massage?

After a deep tissue massage, it’s essential to follow some simple steps like staying hydrated and gentle stretching to boost recovery and prolong the relaxing effects.