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Avoiding Strains and Sprains by Lifting Within Your Capacity | #nebosh Course in Pakistan

Avoiding Strains and Sprains by Lifting Within Your Capacity

Avoiding Strains and Sprains by Lifting Within Your Capacity

Prevent workplace strains: assess loads, use proper posture, lift with legs. NEBOSH training teaches safe techniques. Avoid overreaching, take breaks, and use PPE.