Relationship Therapist Philadelphia

https://www.yosuda.com/

Yosuda is the right place in Philadelphia, PA if you are looking for anxiety and stress reduction, peace, balance, healthy and compassion.

Enneagram Based Therapy

https://www.yosuda.com/enneagram-philadelphia/

Visit our Enneagram teacher in Philadelphia for Enneagram based therapy in Philadelphia. Visit us online for more details.

Private Yoga Classes In Philadelphia

https://www.yosuda.com/yoga-classes-philadelphia/

Our experienced Yoga teachers offer yoga classes in Philadelphia. To join, give us a call right away.

Deep Relaxation to Helps you Sleep Easily By Kessuda Boonngamanong



Deep Relaxation Technique helps you fall asleep easily. Strengthen your parasympathetic nervous system (decreased heart rate and high blood pressure, improved digestion, increased production of saliva and mucus, increased urine secretion and relaxed bronchial muscles.

Mindful Yoga for Stress Reduction

https://orusocial.com/post/363....72_this-curriculum-t

This curriculum teaches those who have physical limitations due to age, disability, medication use, loss of flexibility, poor muscle tone, stiff joints, poor hearing, poor eyesight, stress or mental issues.