Ketamine-Assisted Psychotherapy (KAP) is an emerging therapy helping many people explore trauma and mental health in new ways. At the Ko Op, we’ve guided clients through this process, and a common question is: What does ketamine feel like? While experiences vary, discussing these sensations with a therapist can help clients feel more comfortable and gain deeper insight into their healing journey.
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If you’re starting Ketamine-Assisted Psychotherapy (KAP) and wondering which therapist to choose CBT, psychodynamic, IFS, or EMDR each can support your healing in unique ways. These approaches all lead toward the same goal: deeper connection, understanding, and growth.
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Ketamine-Assisted Psychotherapy (KAP) is an emerging treatment for depression, anxiety, and trauma that combines the use of ketamine with guided talk therapy. It offers rapid relief, deep emotional insight, and lasting improvement for those unresponsive to traditional treatments. Conducted in a safe therapeutic setting, KAP promotes self-awareness, healing, and long-term mental well-being.
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Ketamine is a tightly regulated drug in the U.S., partly because of its powerful effects. Studies show it can help with anxiety, treatment-resistant depression, PTSD, and OCD. However, it carries risks and side effects that vary by method of use, including IV, lozenges, nasal spray, or injections.
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Ketamine is emerging as a leading treatment in modern mental health care, with clinics and therapists adopting it nationwide. However, not all ketamine therapies are the same some focus on emotional healing (KAP), while others target brain chemistry (IV Ketamine). Here’s how to decide which approach suits you best.
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